Last week one of my yoga teachers shared a favorite quote, attributed to the founder of Kripalu yoga. I got goose bumps the moment I heard it. It’s a dark, rainy day here in New York – a good time to reflect on the power of these words. I’ll be back this afternoon with my regular post.
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Every time you judge yourself you break your own heart.
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I love your blog – I look forward to your posts everyday – it’s always such a treat to see what you have come up with to share with us. But today’s quote brought tears to my eyes. That’s all. A huge Thank you and lots of blessings to you for what you do!
So busted……Thanks for the reminder.
Susan, today’s post is profound. If the quote helps just one of us learn to be a little easier on ourselves then you’ve accomplished a great deal today.
Lottie
Thank you for sharing:
(and on the positive side, realize judging yourself can be a necessity for mending all wounds.)
I love this artwork creation which shows me a no matter how hardened your heart becomes, it will always be mended because beauty surrounds you–if you allow it.