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Last week one of my yoga teachers shared a favorite quote, attributed to the founder of Kripalu yoga. I got goose bumps the moment I heard it. It’s a dark, rainy day here in New York – a good time to reflect on the power of these words. I’ll be back this afternoon with my regular post.
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Every time you judge yourself you break your own heart.

bryanbope on flickr
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today’s flickr find:
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I make the most of all that comes, and the least of all that goes. Sara Teasdale

nickapo on flickr
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today’s flickr find:
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The illiterate of the 21st century will not be those who cannot read and write, but those who cannot learn, unlearn, and relearn. Alvin Toffler

Theoda on Flickr
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today’s flickr find:
Everything has beauty, but not everyone sees it. Confucius

Mama Lola Busy Out on Flickr
I see a bird gathering dinner…what do you see?
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It’s all out there, floating free, waiting for you to pull it down and anchor it. Ann Bernays
